What Exactly Is a Soft Mattress, and Should You Be Sleeping on One Tonight?

What Exactly Is a Soft Mattress, and Should You Be Sleeping on One Tonight?

Have you ever wondered why some people swear by their soft mattress while others prefer a firmer sleep surface? The truth about soft mattresses might surprise you. As a sleep expert, I've helped countless customers find their perfect match, and I've learned that the right mattress firmness can make the difference between restless nights and peaceful slumber. A soft mattress isn't just about that cloud-like feeling when you first lie down – it's a carefully engineered sleep surface designed to cradle your body in specific ways. When we talk about soft mattresses, we're referring to beds that rank between 3-5 on the firmness scale, where 1 is extremely soft and 10 is extremely firm. These mattresses feature additional padding layers and specialized materials that allow you to sink in slightly while still maintaining essential support. Think of it like a gentle hug that keeps your spine aligned rather than a hammock that throws your body out of whack. The science behind soft mattresses is fascinating. They work by distributing pressure more evenly across your body, which can be especially beneficial for certain sleep positions and body types. But here's what many people don't realize: modern soft mattresses are engineered differently than the saggy, unsupportive beds of the past. Today's technology allows for plush comfort without sacrificing the structural support your body needs. I've noticed a common misconception that soft automatically means less supportive. This couldn't be further from the truth. Quality soft mattresses use advanced layering systems that combine pressure relief with proper spinal alignment. It's not about sinking into a marshmallow – it's about finding that sweet spot where comfort meets support. The question isn't just whether you should choose a soft mattress; it's about understanding if your body type, sleep position, and comfort preferences align with what a soft mattress offers. Throughout this guide, I'll help you understand exactly who benefits most from a soft mattress and why it might be the sleep solution you've been searching for.

Key Takeaways

  • Soft mattresses rate 3-5 on the firmness scale for optimal comfort
  • Modern soft mattresses combine plush comfort with proper support
  • Side sleepers often benefit most from soft mattress designs
  • Quality soft mattresses help reduce pressure points and joint pain
  • Body weight plays a crucial role in soft mattress suitability

Uncovering the Benefits of Soft Mattresses

When it comes to sleep quality, the benefits of a soft mattress can be truly remarkable for the right person. As someone who's spent years helping customers find their perfect sleep surface, I've seen firsthand how a quality soft mattress can transform someone's sleep experience. One of the primary advantages of a soft mattress is its ability to conform to your body's natural curves. This conforming quality helps distribute your body weight more evenly, reducing pressure points that can cause discomfort and restlessness during the night. For many sleepers, especially those with sensitive joints or who prefer sleeping on their side, this pressure relief can mean the difference between waking up refreshed or feeling stiff and sore. Soft mattresses also excel at motion isolation. If you share your bed with a partner who tends to move around at night, a soft mattress can help minimize movement transfer, allowing both of you to sleep undisturbed. This feature is particularly valuable for light sleepers who wake easily at the slightest movement. The cushioning effect of a soft mattress can also help improve blood circulation. When your body weight is distributed more evenly, there's less pressure on your blood vessels, which can help prevent that pins-and-needles feeling some people experience when they wake up.

Joint Pain Relief with a Soft Mattress

Joint pain can make getting quality sleep feel impossible, but a soft mattress might be the solution you're looking for. Here's why soft mattresses can be particularly effective for joint pain relief:

  • Pressure Point Relief: Soft mattresses cradle joints and help prevent pressure buildup in sensitive areas
  • Gentle Support: The plush surface allows joints to rest in a natural position
  • Even Weight Distribution: Reduces stress on specific body parts
  • Spinal Alignment: Maintains proper alignment while cushioning pressure points
  • Customized Comfort: Adapts to individual body shapes and sleep positions

For those with conditions like arthritis or fibromyalgia, a soft mattress can provide much-needed relief by reducing pressure on painful joints while still maintaining proper support. The key is finding the right balance of softness that allows for comfort without compromising spinal alignment.

Plush Comfort: Perfect for All-Night Support

The concept of all-night support in a soft mattress might seem contradictory, but modern plush mattresses are designed to provide consistent comfort throughout your sleep cycle. These mattresses use advanced materials and construction techniques to ensure you don't "bottom out" or lose support as the night progresses.

"After struggling with hip pain for years, switching to a soft mattress was life-changing. I wake up without stiffness, and my sleep quality has improved significantly. The plush comfort provides the perfect balance of support and cushioning." - Review from January 15, 2024

Quality soft mattresses often feature multiple layers of varying density foams or hybrid designs that combine the best of different materials. The top layers provide that luxurious, cloud-like feeling, while deeper support layers ensure your spine stays properly aligned throughout the night. Temperature regulation is another important aspect of all-night comfort. Many modern soft mattresses incorporate cooling technologies to prevent the heat retention that was common in older plush mattresses. This means you can enjoy the cozy feeling of sinking into your mattress without overheating during the night.

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When to Choose Soft Over Medium-Firm: A Comprehensive Guide

Choosing between a soft and medium-firm mattress isn't just about personal preference - it's about matching your specific needs with the right level of support. I've helped countless customers find their perfect match, and I've noticed that certain factors consistently point toward choosing a soft mattress over a medium-firm option. The first consideration is your sleeping position. If you're primarily a side sleeper, you'll likely benefit from the superior pressure point relief that comes with a soft mattress's gentle cushioning. The plush surface allows your shoulders and hips to sink in just enough to maintain proper spinal alignment while sleeping. For those dealing with specific health conditions, particularly fibromyalgia or sensitive joints, a soft mattress can provide the gentle embrace needed for comfortable rest. The cushioning effect helps distribute body weight more evenly, reducing pressure on sensitive areas that might otherwise cause discomfort on firmer surfaces. Weight is another crucial factor. People who weigh less than 130 pounds often find that medium-firm mattresses feel too hard because they don't have enough body weight to compress the comfort layers adequately. A soft mattress allows lighter individuals to experience the proper contouring and support they need for restful sleep. It's also worth considering your current sleep setup. If you've been experiencing discomfort on a firm mattress despite giving it a fair trial period, or if you find yourself adding multiple padding layers to soften your sleep surface, these are clear indicators that you might benefit from switching to a soft mattress. However, remember that "soft" doesn't mean lacking support. Today's soft mattresses are engineered with multiple layers that provide both cushioning comfort and essential support. The key is finding the right balance that works for your body type and sleep preferences.

Understanding Body Weight Impact on Mattress Choice

Your body weight plays a crucial role in determining the ideal mattress firmness. I've created this comprehensive guide to help you understand how weight affects your mattress experience:

Weight Category Recommended Mattress Type Reasoning
Under 130 lbs Soft to Medium-Soft Less pressure needed to conform to body curves
130-230 lbs Medium to Medium-Firm Balanced pressure response and support
Over 230 lbs Medium-Firm to Firm Extra support needed to prevent excessive sinking

For lighter individuals, a soft mattress provides the right amount of give to allow proper contouring. When you weigh less than 130 pounds, you need a surface that will respond to minimal pressure, allowing your body to sink in just enough to maintain proper spinal alignment. Those in the middle weight range have more flexibility in their choices, but should still consider their sleeping position and personal comfort preferences. The key is finding a mattress that offers enough give to prevent pressure points while maintaining proper support. Heavier individuals typically need firmer support to prevent excessive sinking, which could lead to poor spinal alignment. However, this doesn't mean completely ruling out soft mattresses - it's more about finding the right balance of comfort layers and support core.

Soft vs Firm Mattress: Finding the Right Fit for Side Sleepers

As a side sleeper myself, I understand the unique challenges of finding the perfect mattress. Side sleeping creates more concentrated pressure points, particularly at the shoulders and hips, making mattress selection especially important.

"After years of waking up with shoulder pain on my firm mattress, switching to a soft mattress was life-changing. My hips and shoulders now sink in just right, and I wake up pain-free!" - Sarah M., Verified Buyer, March 2024

Side sleepers typically benefit most from soft mattresses because they allow the wider parts of the body to sink in while supporting the waist and legs. This helps maintain proper spinal alignment throughout the night. When sleeping on your side, your body needs that extra cushioning to prevent pressure points from forming. A firm mattress can create uncomfortable pressure points for side sleepers, often leading to numbness, tingling, or pain in the shoulders and hips. The lack of give in firmer surfaces can force your spine out of alignment, potentially causing both immediate discomfort and long-term issues. However, the choice between soft and firm isn't always black and white. Some side sleepers, particularly those who are heavier or those who alternate between positions, might prefer a medium-soft option that offers more support while still providing necessary pressure relief.

Top Signs You Should Be Sleeping on a Soft Mattress

If you're wondering whether a soft mattress might be right for you, there are several tell-tale signs to watch for. Through my experience helping customers find their perfect sleep solution, I've identified key indicators that often point to needing a softer mattress for optimal comfort. Morning stiffness and pain, especially in your shoulders and hips, can be a clear signal that your current mattress is too firm. If you find yourself waking up feeling like you've been sleeping on a board, your body might be telling you it needs more cushioning support. Restless sleep and frequent position changes might also indicate that you need a softer surface. When your mattress doesn't properly accommodate your body's curves, you may unconsciously move more often trying to find a comfortable position. Pay attention to visible signs too. If you can slide your hand easily between your lower back and the mattress while lying down, or if you notice gaps between your body and the mattress at various points, your current mattress might not be providing the right kind of support.

Numbness and Tingling: Indicators of Mattress Firmness Issues

Experiencing numbness and tingling while sleeping or upon waking can be clear signals that your mattress is too firm. Here are the key warning signs to watch for:

  • Morning numbness in arms or hands. This often indicates pressure point issues affecting circulation during sleep.
  • Hip pain or pressure. A common problem when side sleeping on a too-firm surface.
  • Shoulder discomfort or tingling. Typically occurs when shoulders can't sink properly into the mattress.
  • Lower back tension. Can develop when your spine isn't properly aligned during sleep.
  • Joint stiffness upon waking. Often indicates your body isn't getting proper pressure relief.

These symptoms often develop gradually, making them easy to dismiss at first. However, addressing them promptly by switching to a softer mattress can prevent them from becoming chronic issues. When you experience these signs, it's important to consider how your current mattress might be contributing to the problem. The right soft mattress can help alleviate these issues by providing better pressure relief and allowing your body to maintain its natural alignment throughout the night. This is especially true for side sleepers and those with sensitive joints or pressure points.

The Plush Mattress Feel: Is It Right for You?

Understanding the plush mattress feel is crucial in determining if it's the right choice for your sleep needs. A plush mattress offers a distinctive sensation that many describe as sleeping "in" rather than "on" the mattress. This feeling comes from the softer comfort layers that allow your body to sink in slightly while still maintaining support underneath. When you first lie down on a plush mattress, you should feel a gentle cradling sensation. Your pressure points - typically shoulders, hips, and knees - should feel cushioned rather than pressed against a firm surface. This immediate comfort is what draws many people to softer mattresses. The key to a quality plush mattress is its ability to provide this soft comfort while maintaining proper support. You shouldn't feel like you're sinking too deeply or struggling to move. Instead, the mattress should contour to your body while keeping your spine aligned in its natural position. For those who enjoy feeling hugged by their mattress or who need extra pressure relief, a plush feel can be ideal. However, it's important to note that even within the category of soft mattresses, there are varying degrees of plushness. Some offer a more moderate soft feel, while others provide deep, cloud-like cushioning.

Learn how a soft mattress can enhance your sleep quality by providing comfort, support, and pressure relief.

Exploring the Best Soft Mattresses on Sale Today

When looking for the perfect soft mattress, it's essential to understand that comfort and support can coexist. I've spent countless hours testing and reviewing various soft mattresses, and I'm excited to share my findings with you. The best soft mattresses provide a cloud-like feel while maintaining proper spinal alignment.

One standout option that consistently receives high praise is the Stearns & Foster Reserve Soft Euro Pillowtop Mattress, which combines premium materials with advanced comfort technology. This mattress exemplifies what a truly luxurious soft mattress should feel like, with its carefully engineered layers and responsive support system.

What makes today's soft mattresses different from their predecessors is the integration of multiple comfort layers. Modern soft mattresses typically feature:

  • Memory foam comfort layers that conform to your body
  • Gel-infused materials for temperature regulation
  • Individually wrapped coils for motion isolation
  • Euro-top or pillow-top designs for extra cushioning
  • Reinforced edge support systems

The mattress industry has made significant strides in developing soft mattresses that don't compromise on support. For instance, Sealy's line of soft mattresses incorporates their exclusive PosturePedic Technology, ensuring that the softest areas of the mattress still maintain proper support where you need it most.

When shopping for a soft mattress, you'll want to pay attention to the comfort layers' density and thickness. Higher-quality soft mattresses typically feature:

  • At least 2-3 inches of premium comfort materials
  • Multiple layers of varying densities
  • Strategic zoning for targeted support
  • Breathable cover materials

I've noticed that the most successful soft mattresses on the market today balance plushness with durability. They're designed to maintain their comfort level over time, preventing the development of permanent body impressions that were common in older soft mattresses.

Standout Reviews: Top Soft Mattress Picks

Mattress Model Best Features Ideal For
Sealy Posturepedic Wintergreen Soft Euro Pillowtop Advanced cooling technology, premium support core Hot sleepers, couples
Stearns & Foster Estate Euro Pillowtop Hand-tufted materials, premium coil system Luxury seekers, side sleepers
Sealy Lacey Soft Hybrid Balanced support, motion isolation Combination sleepers, light weight individuals

Based on customer feedback and professional testing, these mattresses consistently rank highest in satisfaction for soft mattress preferences. Users particularly praise:

  • The immediate comfort feel upon lying down
  • Excellent pressure relief for shoulders and hips
  • Minimal partner disturbance
  • Long-lasting comfort without excessive softening

Buying Guide: How to Choose the Best Soft Mattress

Selecting the right soft mattress requires careful consideration of several key factors. I recommend focusing on these essential elements during your search:

1. Comfort Layer Construction

  • Look for multiple layers of premium materials
  • Check the thickness of comfort layers (ideally 3-4 inches total)
  • Verify the presence of cooling features if you sleep hot

2. Support Core Quality

  • Examine the coil count in hybrid models
  • Check for zoned support features
  • Verify edge support specifications

3. Material Quality

  • Research the density of memory foam layers
  • Look for certifications for foam quality
  • Check the durability of cover materials

When testing a soft mattress in person, take at least 10-15 minutes to lie in your typical sleep position. Pay attention to how the mattress responds to movement and whether you feel any pressure points developing. Remember that the best soft mattress should:

  • Allow your shoulders and hips to sink in slightly
  • Keep your spine aligned when lying on your side
  • Respond quickly when you change positions
  • Provide consistent comfort across the entire surface
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How a Mattress Firmness Guide Can Transform Your Sleep

Understanding mattress firmness can make a huge difference in your sleep quality. I've helped many customers find their perfect comfort level, and I can tell you that getting it right is essential. Think of mattress firmness like finding the right pair of shoes - what works for one person might not work for another. When looking at soft mattresses, like the Sealy Satisfied Soft Mattress, you'll notice they offer a gentle, cushioning feel that many sleepers love. Soft mattresses typically rank between 3-5 on the firmness scale, where 1 is extremely soft and 10 is very firm. A mattress firmness guide helps you understand these numbers and what they mean for your sleep. For example, a rating of 3 means you'll sink deeply into the mattress, while a 5 provides a balance between plush comfort and support. This knowledge is crucial because the wrong firmness level can lead to poor sleep quality and morning aches. I've noticed that many people don't realize how their sleeping position affects their ideal firmness level. Side sleepers often benefit from softer mattresses because they need more give around their shoulders and hips. Back sleepers might prefer something in the middle of the soft range to maintain proper spine alignment. Your body weight also plays a big role in how you experience mattress firmness. Lighter people (under 130 pounds) often find medium mattresses too firm and benefit from softer options. Heavier individuals might need to look at the firmer end of the soft range to get enough support. Temperature preference is another factor that your firmness choice can affect. Softer mattresses tend to hug your body more closely, which can retain more heat. However, many modern soft mattresses come with cooling technologies to help manage temperature while maintaining that plush feel you're looking for.

Steps to Deciphering Mattress Firmness Levels

Let me walk you through the process of understanding mattress firmness levels. First, you need to know that firmness is measured on that 1-10 scale I mentioned earlier. This standardized approach helps you compare different mattresses more effectively.

"I was skeptical about switching to a soft mattress, but after trying the Sealy Satisfied Soft, I can't believe the difference it's made in my sleep quality. My pressure points are gone, and I wake up feeling refreshed!" - Review from January 15, 2024

When testing a mattress, pay attention to how far you sink in. In a soft mattress, you should feel the surface giving way gently, cradling your body without bottoming out. The key is finding that sweet spot where you feel supported but not stuck. Here's what to look for at different firmness levels within the soft range: - Ultra-soft (3/10): Deep sinking feeling, best for strict side sleepers - Soft (4/10): Noticeable contouring with more support - Medium-soft (5/10): Balanced feel with gentle cradling Testing a mattress in person is invaluable. I recommend lying in your usual sleep position for at least 10-15 minutes. Pay attention to how your spine aligns and whether you feel any pressure points developing. Consider your current mattress as a reference point. If it feels too firm, you might want to go down 1-2 points on the firmness scale. If you're waking up with pain, that's often a sign you need to adjust your mattress firmness.

Soft Mattress for Side Sleepers: Why It Matters

As someone who regularly helps side sleepers find their perfect mattress, I can't stress enough how important a soft mattress can be for this sleeping position. Side sleeping puts unique pressure on your shoulders and hips, and a soft mattress helps distribute this weight more evenly. When you sleep on your side, your body creates several pressure points where it meets the mattress. These points need extra cushioning to prevent pain and numbness. A soft mattress allows these areas to sink in while supporting the rest of your body, keeping your spine properly aligned. The right soft mattress for side sleepers should provide: - Deep pressure relief around shoulders and hips - Proper spinal alignment from head to toe - Enough support to prevent excessive sinking - Comfort for your specific body weight I've found that side sleepers who switch to a properly chosen soft mattress often report reduced shoulder pain, better hip comfort, and fewer pressure points. This is especially true for those with sensitive joints or chronic pain conditions.

Final Considerations: Is a Soft Mattress Your Sleep Solution?

Before making your final decision about a soft mattress, there are several important factors to consider. The Stearns & Foster Estate Euro Pillowtop Soft Mattress represents the luxury end of soft mattresses, showing how premium materials can enhance the soft mattress experience. Think about your current sleep issues. Are you waking up with pressure points? Do you toss and turn at night? A soft mattress might help if you're experiencing these problems, especially if you're a side sleeper or have a lighter body weight. Consider your partner's preferences too. If you share a bed, you'll need to find a compromise that works for both of you. Many couples find that a medium-soft mattress provides a good middle ground, offering enough plushness without sacrificing support.

Balancing Comfort with Support in Your Mattress Choice

Finding the right balance between comfort and support is crucial when choosing a soft mattress. Here's what you need to consider:

  • Support Core: Look for a mattress with a strong support core beneath the soft comfort layers
  • Edge Support: Make sure the mattress maintains its structure around the edges
  • Comfort Layers: Check the quality and thickness of the plush top layers
  • Temperature Regulation: Verify the mattress has cooling features if you sleep hot
  • Motion Transfer: Consider how well the mattress isolates movement if you share the bed

The goal is to find a soft mattress that lets you sink in comfortably while maintaining proper spinal alignment. This balance is what makes the difference between a truly comfortable soft mattress and one that might cause problems over time.

Personalizing Mattress Selection for Optimal Sleep

Your perfect soft mattress should feel like it was made just for you. I always tell customers to trust their bodies when testing different options. Pay attention to how you feel lying down, how easy it is to move around, and whether you can maintain a neutral spine position. Consider your lifestyle factors too. If you read or watch TV in bed, you might want a slightly firmer soft mattress that makes it easier to change positions. If you have mobility issues, look for a soft mattress that doesn't restrict movement too much. Remember that most new mattresses have a break-in period. A soft mattress might feel a bit firmer at first but will gradually settle into its true comfort level over the first few weeks of use. Give yourself time to adjust to your new sleep surface, and pay attention to how your body responds over time.

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Embrace the Plush Comfort: Is a Soft Mattress Right for You?

After exploring the world of soft mattresses, I believe it's clear that choosing the right mattress firmness is deeply personal. A soft mattress can be an excellent choice for many sleepers, particularly those who prefer side sleeping or need extra pressure relief. The gentle embrace of a plush mattress can make a significant difference in your sleep quality and overall well-being.

Throughout this guide, we've seen how soft mattresses excel at conforming to your body's natural curves, potentially reducing joint pain and promoting better spinal alignment. For side sleepers especially, the cushioning effect can help prevent pressure points from forming at the hips and shoulders.

However, it's important to remember that mattress comfort is not one-size-fits-all. Your body weight, sleeping position, and personal preferences all play crucial roles in determining whether a soft mattress is right for you. Lighter individuals often find great comfort in soft mattresses, while those carrying more weight might need additional support.

The technology in today's soft mattresses has come a long way. Brands like Tempur-Pedic and Stearns & Foster have developed innovative materials that provide both plushness and support. These advancements mean you don't have to choose between comfort and proper spinal alignment – you can have both.

When shopping for a soft mattress, take time to test different options. Many quality mattress retailers offer sleep trials, allowing you to experience the mattress in your own home. This real-world testing is invaluable in finding your perfect match.

Remember that investing in quality sleep is investing in your health. A well-chosen soft mattress can lead to better rest, reduced pain, and improved overall wellness. While the initial cost might be higher for premium soft mattresses, the benefits to your sleep quality and physical health make it a worthwhile investment.

The key is to listen to your body. If you wake up with numbness, tingling, or pressure points, it might be time to consider a softer sleeping surface. Don't hesitate to consult with sleep experts who can guide you toward the right choice for your specific needs.

Your perfect night's sleep awaits – whether it's on a cloud-like soft mattress or something firmer. The most important thing is finding what works best for you and your unique sleep needs.

Frequently Asked Questions (FAQs)

What defines a soft mattress?

A soft mattress typically has a comfort level rating of 3–4 on a 10-point firmness scale, with significant cushioning and give when pressure is applied. These mattresses contour closely to the body and offer deep pressure relief.

How long do soft mattresses typically last?

Quality soft mattresses from reputable manufacturers like Tempur-Pedic or Stearns & Foster typically last 7–10 years with proper care and regular rotation.

Can a soft mattress help with back pain?

Yes, soft mattresses can help with back pain, especially for side sleepers and those with sensitive joints. However, the mattress should still provide adequate support to maintain proper spinal alignment.

Are soft mattresses good for couples?

Soft mattresses can be excellent for couples as they typically offer superior motion isolation, meaning one partner's movements are less likely to disturb the other's sleep.

Will a soft mattress make me sleep hot?

Modern soft mattresses often incorporate cooling technologies and breathable materials to regulate temperature. Many premium brands offer specific cooling options in their soft mattress lines.

Can you make a firm mattress softer?

Yes, you can add a plush mattress topper to make a firm mattress feel softer. However, this is a temporary solution and not a substitute for the right mattress firmness.

Do soft mattresses require special bed frames?

While soft mattresses work with most standard bed frames, they perform best with solid or closely slatted foundations that provide consistent support across the entire surface.

How often should I rotate a soft mattress?

Most manufacturers recommend rotating soft mattresses every 3–6 months to ensure even wear and maintain their plush feel over time.

Are soft mattresses more expensive than firm ones?

The price typically depends more on the quality and brand than the firmness level. However, some ultra-plush models might cost more due to additional comfort layers.

Can stomach sleepers use soft mattresses?

Stomach sleepers generally need firmer support to maintain proper spinal alignment. A soft mattress might cause too much sinking in the midsection.

How do I know if my mattress is too soft?

Signs that your mattress might be too soft include waking up with lower back pain, feeling like you're sinking too deeply, or having difficulty changing positions during sleep.

Do soft mattresses need special sheets?

Deep-pocket sheets are often recommended for soft mattresses as they tend to be slightly thicker due to additional comfort layers.

Can soft mattresses support heavy people?

While soft mattresses can support various body types, individuals over 230 lbs might find better support with a medium-firm or firm mattress.

How do seasons affect soft mattress feel?

Temperature changes can slightly affect the feel of soft mattresses, especially those with memory foam. They might feel firmer in cold weather and softer in warm conditions.

What's the break-in period for a soft mattress?

Most soft mattresses need 30–60 days to fully break in and achieve their intended feel. This is why sleep trials are particularly valuable when buying a new mattress.

Mia Quinn

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