Hypnagogia is the transitional state between wakefulness and sleep, where you might experience vivid dreams, hallucinations, or a sense of floating. It's that dreamy feeling you get just before you fall asleep.
A shopper might notice hypnagogia when they lie down on a new mattress and start to drift off, experiencing strange images or sounds as they relax.
Hypnagogia is the transitional state between wakefulness and sleep, often characterized by vivid imagery, auditory hallucinations, and a sense of floating or falling. Many people experience a mix of dream-like thoughts and sensations during this phase.
Hypnagogia occurs as you fall asleep, while hypnopompia happens as you wake up. Both states can involve hallucinations and altered perceptions, but they occur at opposite ends of the sleep cycle.
Hypnopompic symptoms refer to the hallucinations and disorientation that can occur upon waking from sleep. These experiences may include visual or auditory sensations and can sometimes lead to confusion or difficulty fully waking up.
The opposite of hypnagogia is hypnopompia, which is the state of consciousness experienced during the transition from sleep to wakefulness. While hypnagogia involves falling asleep, hypnopompia involves waking up.
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